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Roots of Wellness

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December 16, 2023
Sara Schaefer, PhD
Molecular Hydrogen: The Ultimate Wellness ...

One of the most fascinating aspects of molecular hydrogen is its ability to tap into our body's innate regenerative powers. It has been demonstrated to encourage the production of our body's natural antioxidants and modulate inflammatory responses.

Molecular Hydrogen: The Ultimate Wellness Booster
September 10, 2023
Sara Schaefer, PhD
What's Neurological Integration System (NIS)?

The Neurological Integration System (NIS) is a ground breaking approach to healthcare that uses non-invasive techniques to address the underlying causes of a wide range of complaints.

What's Neurological Integration System (NIS)?
August 17, 2023
Sara Schaefer, PhD
The Dangers of Glyphosate: Reduce Your Risk

Glyphosate is the most widely used herbicide in the world, despite significant concerns about its health dangers…

The Dangers of Glyphosate: Reduce Your Risk
June 21, 2023
Sara Schaefer, PhD
From Symptom to Source: Understanding the Root ...

Most health challenges can be traced back to specific factors that cause disruption to our body's natural state of homeostasis, ultimately leading us to a state of dis-ease.

From Symptom to Source: Understanding the Root Causes of Illness
March 29, 2023
Detox, Immune health, Nutrition
Sara Schaefer, PhD
Methylation | The Secret to Wellness

Learn how DNA methylation can supercharge your health. Get expert tips on boosting your body's natural methylation process and unlock the full potential of your genes.

Methylation | The Secret to Wellness
Sara Schaefer, PhD
December 16, 2023

Molecular Hydrogen: The Ultimate Wellness Booster

Sara Schaefer, PhD
December 16, 2023
Molecular Hydrogen: The Ultimate Wellness Booster

One of the most fascinating aspects of molecular hydrogen is its ability to tap into our body's innate regenerative powers. It has been demonstrated to encourage the production of our body's natural antioxidants and modulate inflammatory responses.

Tagged: H2, molecular hydrogen, regenerative health

Comment
Sara Schaefer, PhD
September 10, 2023

What's Neurological Integration System (NIS)?

Sara Schaefer, PhD
September 10, 2023
What's Neurological Integration System (NIS)?

The Neurological Integration System (NIS) is a ground breaking approach to healthcare that uses non-invasive techniques to address the underlying causes of a wide range of complaints.

Comment
Sara Schaefer, PhD
August 17, 2023

The Dangers of Glyphosate: Reduce Your Risk

Sara Schaefer, PhD
August 17, 2023
The Dangers of Glyphosate: Reduce Your Risk

Glyphosate is the most widely used herbicide in the world, despite significant concerns about its health dangers…

Tagged: glyphosate, detoxing, auto-immune, roundup

Comment
Sara Schaefer, PhD
June 21, 2023

From Symptom to Source: Understanding the Root Causes of Illness

Sara Schaefer, PhD
June 21, 2023
From Symptom to Source: Understanding the Root Causes of Illness

Most health challenges can be traced back to specific factors that cause disruption to our body's natural state of homeostasis, ultimately leading us to a state of dis-ease.

Comment
Sara Schaefer, PhD
April 16, 2023
mind-body, self-healing

Placebo Effect | Proof of the Mind’s Healing Power

Sara Schaefer, PhD
April 16, 2023
mind-body, self-healing
Placebo Effect | Proof of the Mind’s Healing Power

The placebo effect highlights the powerful connection between the mind and body, highlighting the effect our thoughts and beliefs have on our physical health and well-being.

Comment
Sara Schaefer, PhD
March 29, 2023
Detox, Immune health, Nutrition

Methylation | The Secret to Wellness

Sara Schaefer, PhD
March 29, 2023
Detox, Immune health, Nutrition
Methylation | The Secret to Wellness

Learn how DNA methylation can supercharge your health. Get expert tips on boosting your body's natural methylation process and unlock the full potential of your genes.

Comment
Sara Schaefer, PhD
March 21, 2023
Flower essence, Flower remedies, Energy healing, mind-body

Flower Power | The Healing Potential of Flower Essences

Sara Schaefer, PhD
March 21, 2023
Flower essence, Flower remedies, Energy healing, mind-body
Flower Power | The Healing Potential of Flower Essences

Flower essences work on the subtle energy body by restoring balance and helping you access deeper levels of healing.

Source: http://rootsofwellness.us/blog/floweressences

Comment
Sara Schaefer, PhD
March 10, 2023

Are Germs the Real Culprit? The Terrain Theory Perspective

Sara Schaefer, PhD
March 10, 2023
Are Germs the Real Culprit? The Terrain Theory Perspective

Do you ever wonder why some people get sick more than others?

Comment
Sara Schaefer, PhD
March 3, 2023

What You Need to Know About Parasites

Sara Schaefer, PhD
March 3, 2023
What You Need to Know About Parasites

Learn about the risks regarding parasite infections and how to prevent them

Comment
Sara Schaefer, PhD
February 28, 2023
Air quality, HEPA, Toxin-free living

Why You Should Use Air Filters in Your Home

Sara Schaefer, PhD
February 28, 2023
Air quality, HEPA, Toxin-free living
Why You Should Use Air Filters in Your Home

HEPA filters can improve the air quality inside your home and greatly reduce your toxin exposure.

Tagged: Ohio

Comment
Sara Schaefer, PhD
February 26, 2023
Water, Water safety

Water Safety | Choosing a Water Filter

Sara Schaefer, PhD
February 26, 2023
Water, Water safety
Water Safety | Choosing a Water Filter

Tips for avoiding water contamination from harmful toxins including PFAS, vinyl chloride, bacteria and more

Source: http://rootsofwellness.us/blog/water

Tagged: Ohio, Pennsylvania, Kentucky

Comment
Sara Schaefer, PhD
February 25, 2023
Intermittent fasting, Nutrition, Weight loss, Women's health

Is Intermittent Fasting Right for You? 

Sara Schaefer, PhD
February 25, 2023
Intermittent fasting, Nutrition, Weight loss, Women's health
Is Intermittent Fasting Right for You? 

Benefits of IF include weight loss, reduced inflammation, improved mental clarity, and much more. But for some people, it could also be dangerous…

Comment
Sara Schaefer, PhD
February 23, 2023
Water, Water safety

5 Best Water Filters for the Kitchen

Sara Schaefer, PhD
February 23, 2023
Water, Water safety
5 Best Water Filters for the Kitchen

Learn which lab-tested water filters are proven to give you the cleanest drinking water.

Tagged: Ohio

Comment
Sara Schaefer, PhD
October 29, 2022
Detox, Digestive health

How to Detox Safely

Sara Schaefer, PhD
October 29, 2022
Detox, Digestive health
How to Detox Safely

Detoxing is a great practice to help reboot the system and feel more refreshed and renewed. But sometimes it's hard to know where to start

Comment
Sara Schaefer, PhD
October 1, 2016
Digestive health, Immune health

A Gut Feeling

Sara Schaefer, PhD
October 1, 2016
Digestive health, Immune health
A Gut Feeling

Bloating, nausea , and constipation are just a few of the more obvious symptoms of an unhealthy gut.

Comment
Sara Schaefer, PhD
October 1, 2016
Immune health, Digestive health, Nutrition

The Human Microbiome: Unlocking the Secrets of Our Gut Ecosystem

Sara Schaefer, PhD
October 1, 2016
Immune health, Digestive health, Nutrition
The Human Microbiome: Unlocking the Secrets of Our Gut Ecosystem

The human body is home to 10 times more microbes than cells, and scientists have been slow in understanding how these little creatures affect our health.

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