Bio

Sara Schaefer PhD is a holistic practitioner, nutrition scientist and author of dozens of publications of human health, nutrition and behavior.

In 2018, she founded Roots of Wellness to help people address the root causes of complex and chronic health problems, including neurological, emotional and energetic factors. Through her own health journey, she’s successfully reversed an autoimmune condition, eliminated over a dozen pathogens and toxins, and completely restored her own physical and mental health.

Her mission is to educate others about the endless possibilities of holistic healing and to inspire people to live life to their fullest potential.

Credentials & Training

PhD, Nutritional Biology (UC Davis)

BSc, Human Nutrition, Foods & Exercise (Virginia Tech)

Energy Kinesiology (Brain Wave Association)

Neurological Integration System (Neurolink)

Reiki